After-Hours Care Appointments
Weekly Dinner Plan for Two — Budget Eating Pt. II

Weekly Dinner Plan for Two — Budget Eating Pt. II

By Erin Burke, MS, RDN, LDN, CDE A couple of weeks ago, I discussed menu planning on a low budget. This week, I upped the budget a bit according to the USDA’s “moderate to liberal” cost (1). This averages out to $141 to $177 per week for two adults, aged 19-50. With... Read More
Categories: Education
A Conversation with Carinne Woodworth, PA-C

A Conversation with Carinne Woodworth, PA-C

Name: Carinne Woodworth, PA-C Role at Avance:  Physician Assistant Years at Avance Care: Less than one My first job: When I was 12 years old I passed out guides to people as they entered the local fair in our area. I also sold nightcrawlers from my house (I did not... Read More
Categories: Education
Savor the Seasons

Savor the Seasons

Written by Avance Care registered dietitian Christopher Thompson, MS, RDN, LDN   Savor the Seasons The birds are chirping as we get our morning caffeine fix, car windows are rolled down on the way home from work, and you’re considering your favorite pair of shorts for... Read More
Categories: Education
Ketogenic Diet – What?

Ketogenic Diet – What?

Written by Avance Care registered dietitian Chris Thompson, MS, RDN, LDN   Many diets spark interest in the minds of individuals looking to manage weight, blood sugars, and more. Lately, the ketogenic diet has been garnering a lot of attention. But is it new? And what... Read More
Categories: Education
The Facts on Fermented Foods

The Facts on Fermented Foods

Written by Avance Care registered dietitian Julia Bumpus, MS, RDN, LDN   Fermented foods are foods that have undergone the process of fermentation, where carbohydrates are converted to alcohol or organic acids using microorganisms (yeasts or bacteria) without oxygen... Read More
Categories: Education
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