COVID-19 Appointments
Blueberry Yogurt Muffins

Blueberry Yogurt Muffins

Written by Avance Care registered dietitian Chris Thompson, MS, RDN, LDN Prep Time: 15 minutes Cook Time: 15-20 minutes Makes: 12 servings   Ingredients: 1 ¾ cups whole wheat or white wheat flour1 teaspoon whole wheat or white wheat flour1 teaspoon baking powder½... Read More
Categories: Education,  Nutrition
Primary Care for All Ages

Primary Care for All Ages

By Joanne Fruth, MD     Young people may seem to feel like they have no need for a consistent primary care provider. Well, think again! Primary care is beneficial to patients of all ages, and for various conditions and situations. Dr. Fruth breaks down why... Read More
Categories: Education,  Medical Director
Poison Ivy

Poison Ivy

By Joanne Fruth, MD     It seems like everyone at some point has had a brush with poison ivy. That pesky plant can put a damper on anyone’s afternoon, but how exactly does it cause that all-too-familiar irritation? Can we pass it on? How do we soothe it and... Read More
Categories: Education,  Medical Director
Masks and Face Coverings

Masks and Face Coverings

By Joanne Fruth, MD     It seems like a couple of months ago, you were looked at strangely for wearing a mask in public — now, it’s strange if you don’t! Even with restrictions slowly easing up amidst the COVID-19 pandemic, wearing masks and... Read More
Categories: Education,  Medical Director
Freezing Foods 101

Freezing Foods 101

Written by Avance Care registered dietitian Chris Thompson, MS, RDN, LDN Amid a pandemic, we’re stocking up on groceries more than ever. Are some of these foods starting to go bad before you use them? Freezing foods is an excellent way to extend the shelf life of... Read More
Categories: Education,  Nutrition
Preparing for Your Telehealth Visit

Preparing for Your Telehealth Visit

By Joanne Fruth, MD, MA, FAAFP   Everyone knows the drill for seeing the doctor. We drive to the office, check in, sit in a waiting room, are called back to have our vital signs taken, then wait in an exam room for our physician or advanced practice provider to see... Read More
Categories: Education,  Medical Director
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